Cinnamon Water……

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I am obsessed with cinnamon water. I know that sounds a little strange. Everyone I have told this to, all have made an ill facial expression. They ask why are you drinking cinnamon water? Yes, cinnamon water tastes really – really good whether it’s hot or cold. 

When I was looking up new ways to drink water, because I just don’t like drinking water. I came across cinnamon water. I’m like who would drink cinnamon water?  I was thinking cinnamon powder in water would look totally disgusting, but what about using a cinnamon stick instead? 

The first time I tried cinnamon water. I boiled the water like you would do tea, a cinnamon stick in place of a tie bag, and hope for the best.

Someone suggested adding honey and that would be hot cinnamon tea. I tried it, it was way ~ way too sweet, and I couldn’t drink it. I added a piece of ginger in hope I would like it better. I realized hot cinnamon tea doesn’t really work for me.

Another good use for the cinnamon stick is pineapple. How to make cinnamon pineapple tea:

  1. Wash and cut the pineapple. Leaving some fruit. I also add the core of the pineapple and the fruit is a good snack or toppings for a salad.
  2. Add pineapple in either a tea pot or a pot of water, filled water to the top, and then add a cinnamon stick.
  3. If you like a little spice, you can add a fresh piece of ginger.
  4. Strain the pineapple and cinnamon stick
  5. Add honey, {if you like it sweeter} but to me it’s sweet enough.  
  6. E.N.J.O.Y

The question was why would you drink cinnamon water? I couldn’t recall all of the goodness in this tasty drink.

(https://entirelyhealth.com/lifestyle/food-nutrition/10-most-common-health-benefits-of-cinnamon/?ref_source=bing&utm_medium=cpc&utm_campaign=Cinnamon%20Benefit-D&utm_content 

10 Most Common Health Benefits of Cinnamon Food & Nutrition Posted by Rowena T.

What are the benefits? ā€œAdding cinnamon to your water is not only hydrating and delicious, it can also supply an array of health benefits, such as: delivering antioxidant, anti-inflammatory, and anticancer properties, supporting heart health, lowering cholesterol, and potentially aiding in weight loss,ā€ says Poon.Aug 1, 2021)

There may be more ways to drink cinnamon water than these two ways. I like the pineapple cinnamon tea hot and the cinnamon water cold.

After a short 35 minute walk around the neighborhood, it’s nice to have a nice cold glass of cinnamon water, while I watch anime, and maybe think of a new crochet project…

Bye IV Now, LD*

Starting Over….

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I am Not sure when I lost track of ā€œMe,ā€ but somehow that is what I did. I was so proud of the 23 pounds I lost, but my doctor didn’t see it my way. I know she was explaining something important, but I was too upset to pay attention. Yes, that was beyond wrong.

That was a few days ago and I can either stay in the past or I can move on. I am looking ahead to a better me and leaving the old sad girl behind. I started a 25 push-up challenge for 30 days. I know I am a few days late, it was 25 this morning and another 25 before I have my last cup of water for today.

I have also stepped up on drinking water. Hot lemon water with a little honey, turmeric, and ginger makes drinking water a little easier. I may be cheating a little, but I am drinking more water. 

I am creating more and running out of space, it’s time to get to selling my projects. I also realized a few things?

  1. I enjoy creating crochet projects..
  2. I like to make something personal for anyone who likes homemade crochet items.
  3. I am NOT ALL ABOUT $$. Yes, I would like to have a little extra spending $$ in my pocket. The thing is I know there is a person on the other side of the computer screen and why not get that person in on their special items..

I am on the hunt for another anime while I work on my next project…..

Bye IV Now, LD*