I am determined to stay on this healthier way of thinking. I have been working out, true only ten minutes in the morning and ten minutes before I go to bed, but that is a good start.

I decided I was going to eat more veggies and fruits and cut back on meat. I have already cut back on the sweets and fried food. 

{} https://greenhealthycooking.com/6-healthy-salad-dressings/

Healthy Salad Dressing October 25, 2023 By Lorena Grater              Six simple homemade Healthy Salad Dressing recipes to make your salads not only delicious, but EPIC! From sweet to tangy to creamy, there’s a flavor for everyone. All made with 100% clean ingredients. {}

 I found four out of five salads dressing I want to try: {}

#1 : Cilantro lime avocado dressing.             https://greenhealthycooking.com/cilantro-lime-avocado-dressing/

#2: Greek yogurt herb dressing. https://greenhealthycooking.com/greek

#3: Citrus basil dressing. https://greenhealthycooking.com/citrus-basil-dressing/   

#4: Peanut salad dressing. https://greenhealthycooking.com/peanut-salad-dressing/ {}      

Time to get moving. I am also adding a few dance moves, because who doesn’t like dancing? A fun way to help loose a few extra pounds…

Bye IV Now, LD*