Q & A about Spices…..

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I know ginger is good for your tummy and turmeric is good for you as well. I was told a few times how black pepper works great with the turmeric, because it absorbs better.

There were also a few videos on facebook showing a mixture of honey, turmeric, and ginger. The problem I had with that was knowing a tiny jar will get lost and forgotten in my fridge, so I did this my way.

My way (now) is: A teaspoon of honey  topped with powdered turmeric, ginger, and black pepper. 

I  also add these spices to some hot lemon water, but it is way too hot for that. I am sure there are more ways for these species. Had to ask another question –

First Answer: {} What are the benefits of taking turmeric ginger and black pepper? Having a mixture of turmeric, black pepper and ginger in warm water early in the morning gives a nice boost to metabolism. This is possible because curcumin interacts with the body’s pancreatic, fat, liver and immune system cells. It also takes care of activities such as immune resistance and inflammation.Mar 14, 2018

https://doctor.ndtv.com/living-healthy/5-proven-health-benefits-of-having-turmeric-and-black-pepper-together-1823170

5 Proven Health Benefits Of Having Turmeric And Black Pepper Together: Piperine in black pepper improves bioactivity of turmeric’s curcumin. That’s why turmeric and black pepper together make for an amazing combination By: DoctorNDTV Updated: Mar 14, 2018 07:00 IST {}

Second Answer:                                                                                  {} https://greenkitchenstories.com/ginger-turmeric-honey-bomb

Ginger & Turmeric Honey Bomb – Green Kitchen Stories : It has antibiotic effects and can help digestion, detoxification, infections, inflammation, joint pain, circulation, nausea (also pregnancy nausea) and motion sickness. It tastes great in juices and smoothies and adds a hot and fresh flavor.

Ginger is a marvelous root that you can purchase in almost every supermarket in every country. It has antibiotic effects and can help digestion, detoxification, infections, inflammation, joint pain, circulation, nausea (also pregnancy nausea) and motion sickness. It tastes great in juices and smoothies and adds a hot and fresh flavor. It goes very well in curries, fruit compotes and desserts and is one of my absolute favorite herbs.

Turmeric is a very strong antioxidant and has been used as traditional Ayurvedic medicine throughout history. It is considered a herb that cleanses the whole body, especially the liver. It is used to support digestion, treat fever, infections and inflammations. The active ingredient in turmeric is called curcumin and has been proved to have similar effects as anti-inflammatory medicine. Turmeric and black pepper is a great pair to match. The black pepper helps to enhance the bioavailability of curcumin by a thousand times. Turmeric has a slight bitter taste but blends very well with other flavors.  {} 

Third Answer: {} https://www.healthline.com/nutrition/turmeric-and-ginger#pain-and-sickness-relief  –    Is ginger and turmeric good for You?

  • Some studies suggest that ginger and turmeric could help decrease markers of inflammation, relieve chronic pain, reduce nausea, and improve immune function. When used in moderation, ginger and turmeric are both considered safe and healthy additions to a well-rounded diet. Still, some potential side effects need to be considered.

Can Ginger and Turmeric Help Fight Pain and Sickness?

Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine.  Interestingly, both have been used for centuries to treat a variety of ailments, ranging from migraines to chronic inflammation and fatigue. Both have also been used to help relieve pain, decrease nausea, and enhance immune function to help protect against illness and infection            (1 Trusted Source, 2 Trusted Source).  This article looks at the benefits and side effects of ginger and turmeric, and whether they can help fight pain and sickness. {}

Forth Answer: Fifth Answer  {} https://youtu.be/9HCAEzRXPPs

Anti-Inflammatory drink for weight loss | Turmeric Ginger tea for weight loss | Healthy tea recipes Jan 5, 2022 Jinoos Kitchen – Quick & Simple Recipes  turmeric ginger cinnamon black pepper tea benefits – Anti-Inflammatory drink for weight loss | Turmeric Ginger tea for weight loss | Healthy tea recipes –  {}

Video #1: I actually never thought this mixture was about weight loss. I like this extra news, because I am on the journey to be a better me. 

Fifth Answer:  {}https://youtu.be/3479CX3m1yM  TURMERIC WITH HONEY – THE STRONGEST NATURAL ANTIBIOTIC Apr 9, 2017

Superfoods You Need   : Turmeric Honey Mixture – The Strongest Natural Antibiotic {}

Video #2: I was about to turn this video off, because of the computer voice. I didn’t do that, because I agree with all of its benefits. I admit I couldn’t finish it, but I got the most out of it.

I am working on adding more healthy items into my diet, because I am going to be a Better Me…..

Bye IV, Now, LD*

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