
Surprised myself by not playing games, watching TV, or looking through Facebook videos. I got up and actually started working out. Take a calming breath and let it out slowly, knowing this is a great way to start my day.
I realized I had self-consciously started my journey on being a better me. I’ve started working out here and there, but I remembered doing a ten minute chair workout just before going to sleep last night.
When the TV went off, waking me up at 2am. I usually reach for the remote, turning it back on, and going back to sleep. The fact that I got up and did a leg workout before watching something on YouTube. I realized I was keeping my word to myself.
I will lose this weight. I will be a better me. I am smiling at the woman I used to be and will be again. Now it’s 5am. Maybe a cup of hot tea, watching the sun light the sky for another day.
Bye IV Now, LD*




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