Once again I find myself laughing at what people are saying to me and I am amazed. I was told the water you drink today, will not be released until tomorrow, and you should keep drinking half your body weight each day.
I agree water is good for everyone to drink every day. When I am at home. I will drink more water, and it’s strange, because an hour or so I am closing the bathroom door. I don’t know of any place one can work and stay in the bathroom more than they are working without a medical note.
So, that theory of what you drink today comes out tomorrow, I don’t buy it, nor does drinking a lot while I am working, but I am drinking more water then I use to. All in all I am good.
One can laugh as you listen to the foolishness. In order for you to walk off your extra pounds, you have to be outside, or in a gym. There was a time when I would go to the mall an hour before it opened, and enjoyed comfortable walking inside cool air. Today I walk around my apartment and do a low impact workout.
I must be doing something right, because I am a better me. I may not have reached my goal yet and I know that’s a good thing. The faster you lose it, the faster those pounds return, and I’m not going for that. I pound or two works great for me.
Today I added an upper body workout and my arms are yelling at me. The phrase “no pain, no gain” comes to mind and I must have done it right.
Walking also helps clear your mind. I am working, but working 13 hours doesn’t feel like work at the end of the week. Looking for a better job is longer and without pay. You get a few hopeful leads, but have to turn them down. Then when you finally get something you believe you could do and you share that joy, only to be shot down.
Yes, your so called friends know you are struggling to keep a roof over your families head, food in their rummies, and everyday needs. They never offered a helping hand and you never asked. I made it through, but sometimes a person get tired of barley making it through.
I can laugh through their careless words, because I put my faith in God’s Words and not the everyday men and women. One can listen to another person’s point of view, but in the end obe has to do what’s best for them.
I still say people are funny and who knows they may be feeling the same way about me. It’s time to take a step out into the unknown and be free to be me: The Lord is my light and my salvation— so why should I be afraid? The Lord is my fortress, protecting me from danger, so why should I tremble?Psalms 27:1 NLT
See I am still Smiling 😃