~ I got side tracked for traveling online. I am going to get back to what I started months ago. Keeping oneās word is always the best.
**It’s 4:04 pm and I have to go backtrack to the last place I visited. Be right back. hahahahaha
That didnāt take long. Itās 4:13 pm and I am off to Mississippi. I canāt wait to learn about this state. I may forget, or something else has caught my eyes, but if it’s really important. I always get back to that first thought. Oh well it’s time to say, āBye IV Now,ā LD*
~ Once again I got to asking google questions. I was trying to remember why I got to clicking, but an answer isnāt coming to me. Then I was thinking about trying to recreate a story line to what I had started and I am no way feeling that thought.
~ My next thought was to just copy and paste, so thatās what I am going to do. This may or may not be an interesting storyline, because my mind is so full of other things.
** Side Note: I am VERY Happy to say, āI am actually working on my book again and have just under 20,000 words to cut and I am NOT going to stop until it’s done.
The main reason why I am Not focusing on any new storylines. I do have a few others I have started working on and will post when they are ready. As for now itās copy & paste timeā¦ā¦ā¦ā¦ā¦ā¦.
{}Sadly, many American foods contain ingredients that have been linked with diseases and health conditions. While these foods are still the norm in the U.S., many countries have decided to take a pass and ban them.Aug 31, 2022
Why are some American foods banned in other countries?
Skittles, Pop-Tarts, Gatorade and those yummy Little Debbie’s products are banned in the European Union because contain dyes like yellow 5, yellow 6 and red 40. The EU banned these artificial colors after their scientific research indicated they could be harmful to health, especially to y nooung children.2 days ago
What are the benefits? “Adding cinnamon to your water is not only hydrating and delicious, it can also supply an array of health benefits, such as: delivering antioxidant, anti-inflammatory, and anticancer properties, supporting heart health, lowering cholesterol, and potentially aiding in weight loss,” says Poon.Aug 1, 2021
How long can you keep cinnamon sticks in water? within 2 days
Refrigerate the leftover cinnamon water and consume within 2 days. We can make healthy energy drink at home by adding an apple to the stored cinnamon water. This should be consumed within a day.
One of the major benefits of cinnamon water is its ability to build body immunity. Rich in anti ā inflammatory properties, it is a storehouse of polyphenols, proanthocyanidins and antioxidants which can be very useful in building the natural immunity wall of the body.Nov 16, 2020
Does cinnamon water detox? Cinnamon Water benefits: Cinnamon is a storehouse of rich nutrients that help you detox and benefit overall health.Oct 29, 2021
5 Benefits Of Starting The Day With This Detox Water – NDTV Food
Does cinnamon water reduce belly fat?
It helps you lose weight the easier way; and the best part is that it helps you melt belly fat first. Belly fat, which is linked to an increased risk of heart diseases, diabetes and some forms of cancer, is not easy to get rid of. But with honey and cinnamon you need not worry about that belly fat.Aug 8, 2018
Can You Reuse Cinnamon Sticks? (Smart Uses + Storage Tips)
May 14, 2022 ā Cinnamon sticks do not last long if stored in water because they will quickly grow mold. Mold can grow as quickly as 24-48 hours in water {}
I hope this wasnāt too boring. On a lighter thought. I have been drinking more water, because of a little cinnamonstick. The sun is finally up and I am going to go for a walk before I get to cutting my wordsā¦
I am obsessed with cinnamon water. I know that sounds a little strange. Everyone I have told this to, all have made an ill facial expression. They ask why are you drinking cinnamon water? Yes, cinnamon water tastes really – really good whether it’s hot or cold.
When I was looking up new ways to drink water, because I just don’t like drinking water. I came across cinnamon water. I’m like who would drink cinnamon water? I was thinking cinnamon powder in water would look totally disgusting, but what about using a cinnamon stick instead?
The first time I tried cinnamon water. I boiled the water like you would do tea, a cinnamon stick in place of a tie bag, and hope for the best.
Someone suggested adding honey and that would be hot cinnamon tea. I tried it, it was way ~ way too sweet, and I couldnāt drink it. I added a piece of ginger in hope I would like it better. I realized hot cinnamon tea doesn’t really work for me.
Another good use for the cinnamon stick is pineapple. How to make cinnamon pineapple tea:
Wash and cut the pineapple. Leaving some fruit. I also add the core of the pineapple and the fruit is a good snack or toppings for a salad.
Add pineapple in either a tea pot or a pot of water, filled water to the top, and then add a cinnamon stick.
If you like a little spice, you can add a fresh piece of ginger.
Strain the pineapple and cinnamon stick
Add honey, {if you like it sweeter} but to me it’s sweet enough.
E.N.J.O.Y
The question was why would you drink cinnamon water? I couldnāt recall all of the goodness in this tasty drink.
10 Most Common Health Benefits of Cinnamon Food & Nutrition Posted by Rowena T.
What are the benefits? āAdding cinnamon to your water is not only hydrating and delicious, it can also supply an array of health benefits, such as: delivering antioxidant, anti-inflammatory, and anticancer properties, supporting heart health, lowering cholesterol, and potentially aiding in weight loss,ā says Poon.Aug 1, 2021)
There may be more ways to drink cinnamon water than these two ways. I like the pineapple cinnamon tea hot and the cinnamon water cold.
After a short 35 minute walk around the neighborhood, it’s nice to have a nice cold glass of cinnamon water, while I watch anime, and maybe think of a new crochet projectā¦
I have never been a competitive person, I do my best to not only finish what I started, and to do my best at whatever it is I am doing.
I sent out a friendly challenge to family and friends (whom I thought wanted to improve their health by losing a few extra unwanted pounds)and challenged them to be more motivated.
I kept things simple by going for a walk, light dancing , and even posting a few exercise videos. I got replies like: āAre you really doing everything you are posting?ā āWhy are you posting this?ā
Needless to say, I stopped posting for a while. Then I realized who I was and started posting once again. I am doing this for myself and I donāt need anyone else’s approval.
I then challenged myself to keep on being the person I want to be:
I am Loved.
I believe in myself.
I am someone Specialā¦
I will continue to be meā¦
I have Faith and Know where I standā¦
I can do more than what people think I can do.
I will NOT let anyone STOP me from being a better meā¦ā¦ā¦ā¦
When itās all said and done, how can you Not Laugh, because you are LIVING YOUR LIFE THE BEST AS YOU CAN. Those who do see that or donāt want you to see it are frowning every time their unwanted words are NOT being acknowledged.
I got a request for a hat and scarf set. I wasnāt going to admit again that I wasnāt good at making hats, because who in their right mind would turn down money.
Although, the colors that were chosen, which were yellow and black, had me thinking about a bumble bee, and who wanted to look like a bumble bee?
I looked up a few hats and came across a few. In this first video I actually made a hat for myself. It was easy and will be making another one. My client wants pom poms on her hat. I donāt think it would work for this project.
I couldnāt even think of doing this project, because of the colors. I know that sounds strange. I went back to Micheals and was so glad I didnāt cash my check, because they had a lot of new color yarn. I found what I thought I was looking for, until I was walking out of the door, and saw this skein of yarn. I believe this color would be best for her hat and scarf set.
When I came across this video I knew I found the right hand for my next project.
HOW to CROCHET an EASY WINTER HAT – Simple Textured Beanie by Naztazia Nov 6, 2019
Naztazia You can learn how to Crochet an Easy Winter Hat in this DIY tutorial video. Hi Iām Donna Wolfe from Naztazia. This is a nice simple textured hat that works great for beginners. The crunch stitch, which is easy to crochet, adds a nice texture to the top part of this beanie hat. And the single crochet ribbing adds a good amount of stretch to that hat.{}
I started this hat pic # 1: pattern came out right, but I missed one stitch and was redoing it. Pic # 2: I redid it, got to the right size, but then I listened to the video again, and realized every stitch I did was wrong. I got the first one I had done two days ago and as much as I was hoping I was wrong. I knew that thought was lost, because the first one looked way better.
I am yawning, so I know I am not going to do anything beyond taking each stitch out. I will redo the hat tomorrow and try to get both hat and scarf done within a week. I will be weaving in some black, to keep my client happy, and start another projectā¦Ā
* Side Note – I redid this hat three more times, but hopefully I like the design I am working on now. I will post that, when I get it done, and I am hoping that will happen soon….
3am Thunder of Words 
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